Fructooligosaccharides are a prebiotic fiber backed by over 50 clinical studies that have demonstrated its ability to support the gastrointestinal tract by helping to balance and maintain the number of beneficial bacteria such as Lactobacillus and Bifidobacteria.
Psyllium seeds are high in dietary fiber and zinc. Psyllium is known for its ability to cleanse the colon by attaching to various intestinal toxins, pulling them aside and removing them naturally.
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